Practitioners in the clinic gym

Sports Physiotherapy: Your Recovery Experts

Patient working through a guided rehabilitation exercise

Rated 5.0 by 100+ locals

Comprehensive care for sports injuries.

Sports injuries can happen to anyone, from elite athletes to weekend warriors.

Whether you’re dealing with a sprained ankle, muscle strain, or chronic tendon pain, Gladesville Healthcare offers expert sports injury treatment to help you recover and get back to peak performance.

Our experienced team of chiropractors, physiotherapists, podiatrists and exercise physiologist provide specialised care for sports injuries in Gladesville, Hunters Hill, and Ryde, using evidence-based treatments tailored to your needs. We’ve supported athletes, weekend warriors, active teens, and everyday movers, and from your first session, our sports physiotherapists find the cause, guide prevention, and provide hands-on care for relief.

It’s why so many athletes and locals trust us, but we’d rather show you. If you’re ready to move without pain, book your session today!

Headaches and Migraines: How Chiropractic Treatment Can Help

01Muscle Strains & Ligament Sprains

Management of sudden or gradual soft-tissue injuries affecting stability, movement, and confidence in sport.

  • Hamstring strains
  • Calf muscle tears
  • Ankle sprains
  • ACL or MCL injuries
  • General muscle overuse strains
02Tendon & Overuse Injuries

Support for tendon irritation and repetitive-load injuries that impact strength, mobility, and performance.

  • Achilles tendinopathy
  • Tennis elbow
  • Golfer’s elbow
  • Patellar tendinopathy
  • Rotator cuff irritation
03Joint Pain & Instability

Rehabilitation for joint-related injuries that cause instability, reduced control, or movement limitations.

  • Shoulder dislocations
  • Knee pain or instability
  • Hip impingement
  • Wrist or elbow injuries
  • Restricted movement patterns
04Foot & Lower Limb Injuries

Treatment for impact-related or repetitive-load conditions affecting running, walking, and athletic performance.

  • Plantar fasciitis
  • Shin splints
  • Stress fractures
  • Ankle instability
  • Lower-leg overuse pain
05Back & Neck Injuries

Programs designed to restore movement and reduce discomfort in spinal and nerve-related conditions.

  • Lower back pain
  • Sciatic-type symptoms
  • Cervical spine pain
  • Postural-related discomfort
  • Muscle guarding and stiffness
06Achilles Tendinopathy

Progressive loading strategies help improve tendon strength, mobility, and resilience during return to activity.

  • Ease stiffness and morning pain
  • Strengthen the calf–tendon complex
  • Improve ankle mobility
  • Support gradual return to running
  • Reduce risk of re-aggravation
07Tennis Elbow

Targeted treatment reduces irritation and restores arm strength by improving tissue tolerance and mechanics.

  • Reduce pain and inflammation
  • Restore grip strength
  • Improve forearm endurance
  • Support return to activity or sport
  • Prevent recurrence through technique adjustments
08Stress Fractures

Carefully structured load management supports safe healing and a steady return to sport-specific movement.

  • Activity modification for safe recovery
  • Strengthening of surrounding muscles
  • Addressing biomechanical factors
  • Gradual load reintroduction
  • Preventative planning for future training
Shockwave therapy applied to a patient's leg

What does a sports physiotherapist do?

A sports physiotherapist uses targeted movement, manual therapy, and tailored exercise to treat injuries, improve mobility, and support healing. With evidence-based techniques and sport-specific rehab, we help you return to activity, prevent reinjury, and build stronger movement patterns.

Why choose our sports injury treatment?

Practitioner massaging a patient’s shoulder during treatment

Rated 5 stars

By hundreds of happy locals

01

Lasting relief, not endless visits.

We focus on long-term improvement by finding the true cause of your pain. Our aim is to help you move better, perform stronger, and stay injury-free without endless appointments.

02

Treatment from your first visit.

Your first session includes a clear assessment, a tailored rehab plan, and immediate hands-on treatment. We start right away so you feel early relief and begin recovery confidently.

03

Everything you need in one place.

Everything you need is under one roof. With sports physio, mobility work, and rehab programs in one location, your recovery becomes smoother and more efficient.

Meet the team

Rated 5.0 on Google

by 100+ locals. Here’s what they say.

Frequently asked questions

What should I wear to a sports physio appointment?

Wear comfortable, flexible clothing that allows your sports injury therapist to assess movement easily. Activewear, shorts, or anything you train in is ideal.

What treatments are included in sports chiropractic and physiotherapy?

Our team includes the following treatments:

How soon should I see a sports injury therapist after getting injured?

It’s best to book an appointment as early as possible. Early assessment helps reduce swelling, prevent compensation patterns, and speed up your return to activity.

Can sports physiotherapy help improve my performance, not just treat injuries?

Yes. Sports physio isn’t only for injuries, your therapist can help with strength imbalances, mobility restrictions, movement efficiency, and overall performance optimisation.

Do you offer return-to-sport programs?

Yes, we create tailored return-to-sport plans that guide you from early rehab through to full training load, reducing reinjury risk and building confidence.

Will I receive exercises to do at home?

Most treatment plans include targeted home exercises. These routines help you maintain progress between sessions and accelerate recovery.

Can sports physio help with long-term or recurring issues?

Definitely. Our sports injury therapists can identify underlying movement patterns or weaknesses that cause recurring pain, then create a structured plan to manage and prevent future flare-ups.

What sets Gladesville Healthcare apart in sports injury treatment?

Our approach to sports injury treatment is defined by experienced practitioners, evidence-based methods, and personalised care for every athlete.

Patient stretching during a rehabilitation session

Ready to feel your best?