Blog & News
Practical articles from our physios, chiros and podiatrists, to help you live at your best.
Chiropractic Care for Back Pain: What Works & Why
Back pain is one of the most common reasons people seek healthcare.
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Lower Back Pain Relief: Physiotherapy & Stretches That Work
Lower back pain can make simple tasks feel harder than they should.
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Plantar Fasciitis Insoles: How Custom Orthotics Can Relieve Heel Pain
If you’ve ever woken up in the morning and dreaded those first few steps because of a sharp pain in your heel, you’re not alone.
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Your Local Gladesville Physio For Back Pain Treatment
Living with back pain can feel like it controls every part of your day.
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Hip Surgery Recovery: An Exercise Physiology Success Story
Absolutely. I’m an Exercise Physiologist, or EP, which means I use exercise as a form of medicine.
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Stronger Together: Gladesville Healthcare Partners with Rugby League Star Kezie Apps
At Gladesville Healthcare (GHC), we’re proud to announce our newest partnership with professional women’s rugby league player and local legend, Kezie Apps.
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3 Women’s Health Hacks You Need to Know
Between busy careers, family life, and everything in between, it’s easy to put your own health last.
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Injury Prevention: Discover Our Game-Changing Winter Hack
Did you know that that the vast majority of the soft tissue injuries that our practitioners treat are actually preventable, according to sports medicine.
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Diabetes Foot Care in Gladesville: Preventative Podiatry
Diabetes can affect the feet in serious ways, leading to nerve damage (neuropathy) and poor circulation, which increase the risk of foot ulcers, infections.
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Sports Injury Therapists in Gladesville, Hunters Hill & Ryde
Sports injuries can happen to anyone, from elite athletes to weekend warriors.
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Dry Needling: A Targeted Approach to Muscle Relief
Dry needling is a procedure used at Gladesville Healthcare where a fine acupuncture needle is inserted into the muscle via the skin.
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Radial Shockwave Therapy: Advanced Treatment for Pain & Injury
Radial Shockwave Therapy is a modern treatment modality that is available at Gladesville Healthcare to treat tendinopathies, muscular, ligamentous, and other.
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